Important Benefits of Being Alone – As humans who live in the world, of course we experience what is called social interaction. Humans need other people to be able to do everything. But there are times when humans also need time to be alone. Some people think that aloof people are said to be unsociable or arrogant. Though being alone has some very useful benefits. Here are benefits of being alone that are also useful.
Improve Concentration and Memory
When working in a group or team, you tend to absorb less information or have difficulty concentrating. Moreover, many ideas come from other people making it difficult to focus. This phenomenon is known as social loafing.
It’s okay to occasionally ask the boss to do individual tasks. This is in order to get maximum results and complete the work on time.
Focus on Interests
Being alone is an important part of self-development. Me time allows you to get to know yourself to do hobbies that interest you.
When you are surrounded by other people, it is possible that you put your personal ideas and desires aside. In fact, they tend to succumb to the most decisions. This makes your creativity shackled.
That’s why you need some alone time. This is to develop the ability and creative side without having to think about the satisfaction of others. It’s time, self-satisfied
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Collaborative brainstorming is often seen as one of the best ways to generate new ideas. However, research has found that many people can solve difficult problems when they work alone.
Make More Productive
Group work is often praised for promoting collaboration and innovation, but it can also be disruptive. In fact, being alone can make you more productive to work on time according to plan.
According to research, having time to be alone can help you have greater empathy for the people around you. Try being alone without a smartphone.
In one study, researchers found that when teens went 5 days without a communication tool, they improved their ability to interpret other people’s emotions and facial expressions. Of course, this ability is the basis for practicing their empathy.